I recently discovered this wonderful blog called the Dating Divas, and I must say it is a must read for anyone in a relationship. Please enjoy!
"Several years ago, I was watching an episode of Oprah (BTW…I really
miss her). The entire episode was on having gratitude in our daily
lives. Oprah talked about keeping a regular journal solely about “being
grateful.” I immediately tried this idea and soon found that I LOVED
it. Each week (about 2- 3 times), I would take 5 minutes and quickly
jot down ten things I was thankful for. At first, I had to stop and
really think. However, after doing this for a few weeks my lists got
bigger and more detailed. I soon found myself counting my blessings and
having an overall better attitude.
So, in my gratitude journal,
I make sure I list at least two things or more about my husband that I
am thankful for each week. I find when I focus more on the things I
LOVE and appreciate about him, I am less likely to focus on the little
things that may arise.
I bought a journal in the $1 section at
Michaels. This is a quick and easy thing I do a few times each week, but
I have found has a great impact on my attitude and outlook about my
marriage and life.
What are you most thankful for about your spouse? - Corie"